Our classes will help you become leaner, stronger and fitter without the downsides of conventional strength and endurance training.
Where training is functional and versatile; it’s applicable to everyday life and complimentary to a wide range of sports.
It is also sustainable; we adjust volume and variety of exercise to ensure you keep training and keep progressing over time.
Why choose us? We have a welcoming and motivational atmosphere at a fraction of the cost of personal training. We pride ourselves on hosting small classes to ensure we can provide you with the targeted attention.
Regular exercise is proven to make you feel more positive and energetic, while reducing the risk of illness and disease.
We are located in the west of the Isle of Man on the commuter route to Douglas and the south. You can find us at Kennaa Equestrian Centre.
Classes run daily and last 1 hour. We also offer lunchtime express classes lasting 30-40 minutes.
Please contact us for class availability. Other times maybe available on request
Class start times:
Mondays – 10:00; 17:30; 18:30
Tuesdays – 06:30; 17:30; 18:30
Wednesdays – 17:30; 18:30
Thursdays – 10:00; 17:30; 18:30
Fridays – 06:30; 10:00; 17:30; 18:30
Lunchtime Express starting at 12:30 for 30 to 40 minutes
Saturdays – 09:00 and 10:00
Mondays: 18:00-19:00 Kettlebell class with Cat Quirk